7 Semillas La Nuestra La Nuestra 180G

A powdered blend with a toasted, comforting aroma that captures the typical flavours of an Andean breakfast. 7 semillas flour is created from the skilful blend of grains, pulses and seeds, toasted and finely ground, ready to be turned into warm, nourishing drinks.

On the palate, it offers a well-rounded, rustic, and slightly sweet taste, with notes reminiscent of oven-toasted cereals and nuts. Its silky texture dissolves in hot liquids, creating a velvety, fragrant cream.

The tradition of 7 semillas in Andean cuisine

In the mountainous regions of South America, this preparation based on toasted and ground cereals represents the ultimate morning ritual. Anyone who grew up in the Andes immediately recognises the aroma that fills the kitchen when the saucepan boils on the stove with a cinnamon stick and citrus peel.

This preparation was created to bring together the best of local harvests in a single step. Traditionally consumed as a hot drink or thick pour in a mug, it accompanies the start of cold days and is synonymous with family warmth and comfort.

How to prepare a hot drink with 7 semillas

Preparing this classic Andean drink is simple and takes only a few minutes on the hob. The main secret to perfect results is dissolving the powder in cold liquid before putting it on the heat.

• Dissolve 3 tablespoons of powder in a cup of cold water or milk, stirring well to remove any lumps.
• In a separate saucepan, bring half a litre of water or milk to the boil with a cinnamon stick and two cloves.
• Pour the dissolved mixture into the hot liquid while continuously whisking with a hand whisk.
• Leave to simmer over a low heat for 5 minutes until the drink reaches a creamy, smooth consistency.
• Turn off the heat, sweeten to taste with brown sugar or honey, and serve immediately in a steaming mug.

Other simple recipes and kitchen uses

Beyond the classic hot breakfast drink, toasted seed flour lends itself to numerous uses in everyday dishes.

• Adding two tablespoons to morning smoothies made with banana, milk, and apple.
• Batter for rustic pancakes by replacing a third of traditional flour.
• Homemade dunking biscuits with a biscuity aroma and crumbly texture.
• A flavourful thickener for creams, vegetable soups, or spoon desserts.

What to pair it with

At breakfast or snack time, a hot cup made with the blend pairs wonderfully with a slice of warm toasted bread spread with butter or lightly salted fresh cheese. The contrast between the rich flavour of the drink and the freshness of the cheese creates a much-appreciated balance.

For a typical snack, you can serve it alongside small cheese rolls, corn flatbreads, or sliced fresh fruit such as papaya, apples, and pears.

When to enjoy it

The drink is ideal in the morning when waking up, especially on autumn and winter mornings when looking for something hot to warm the cup. It is also very well suited as an afternoon snack to break up the afternoon with a satisfying drink.

How to recognise a good toasted seed blend

A well-processed blend is distinguished by an even, light hazelnut colour without burnt bits, and a fine grain that is velvety to the touch. The aroma upon opening the bag should be fragrant and clean, with a distinct hint of sweet toasting.

Unlike individual raw flours, this blend has already undergone a preliminary toasting process, which reduces cooking time on the stove and naturally enhances the aromas of the grain and pulses.

Proper storage

Before opening, store the bag in a cool, dry place away from direct sunlight. Once opened, seal the edge carefully or transfer the powder into an airtight glass jar to keep its fragrance intact.

Yield and size

The 180g pack allows you to prepare several servings of thick drink. Calculating an average of 30 grams per cup, one pouch guarantees around six complete preparations for the week's breakfast.

Who this blend is suitable for

This product is intended for those looking for an alternative breakfast to classic porridge, those longing for the authentic flavours of Andean tradition, and anyone wanting to enrich smoothies and homemade bakes with the warm aroma of toasted cereals.

Frequently asked questions

How to avoid lumps in the drink?

To avoid lumps, always dissolve the required dose in half a glass of cold liquid before pouring it into the boiling liquid, stirring vigorously with a whisk.

Can 7 semillas powder be consumed raw?

The ingredients are already toasted, but a brief cooking in liquid enhances the velvety texture and makes the drink more digestible and pleasant on the palate.

Can I use a plant-based drink instead of cow's milk?

Yes, the blend pairs very well with oat, almond, or soya drinks, which enhance its soft, toasted nuances.

How best to sweeten the drink?

You can use raw cane sugar, grated panela, or a drizzle of honey, adding them directly at the end of cooking before serving.